新学期在即 力荐4大学生护眼菜

segegedg

　　新年伊始，孩子又将开始进入紧张的学习状态中了。孩子在线澳门赌场 zxamdc.com学习紧张，经常吃些“养眼菜”，对眼睛能起保护作用。下面几道养眼菜不仅好看，更重要的是其中蕴含着有益于眼睛的营养。
　　枸杞南瓜杂米粥
　　枸杞1把，南瓜150克，小米50克，大黄米50克，水4碗。枸杞洗净，南瓜去硬皮部分，切小丁。澳门百家乐赌场 ambjldc.com小米和大黄米淘洗干净。一起放到砂锅中，小火熬制40分钟即可食用，或用压力锅烹熟。原料中叶黄素、玉米黄素和胡萝卜素都非常丰富，口感香甜柔软。

酒壮怂人

＾＿＾:cool::cool::cool::cool:














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薄荷月亮

严重关注。。。:yxh02










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易会沟d4

楼主大脸妹子，上周在操场上测试1600米跑步，楼主吭赤吭赤路过几个男生。
A先喊：“XXX加油！脸打开！”
一旁的男生B赶紧说：“不行！脸收紧！她脸那么大，跑起来会有阻力的！” :p


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邵试坦2rk

妻子不让丈夫在屋内抽烟，将他逐出门外。 朋友得知后，高兴地拉着他说：“不必跟女人一般见识。以后要抽烟，就到我家去！”“你爱人不反对？”“她对我说，只有客人来了才让抽烟！” :funk:
                                                                                                   http://www.mgpy.com/8/wph.gifhttp://www.mgpy.com/8/xcf.gifhttp://www.mgpy.com/8/yx.jpghttp://www.mgpy.com/8/ytf.gifhttp://www.mgpy.com/8/jmf.gifhttp://www.mgpy.com/8/zxf.gif http://www.mgpy.com/hp/005.jpghttp://www.mgpy.com/hp/006.jpg
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超凡脱叔

真不错:@:@:@













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刘学东

真不错:@:@:@













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