导致肿瘤的十个恶习，看看你占了几个？

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　　1、吸烟 关于吸烟的害处几乎已经不用多讲了，有许多烟友会提出反面例子:你看咱们的领袖们，不少人都是习惯手持一缕，绵绵不断，不也没有得癌症，而且也活了好大的年纪吗?!这个说法乍看很有道理，可反过来想一下就会发现问题了：若是他们不吸烟，你知道他们会活多久?要知道，吸烟与癌症的关系是极其“亲密的”，这在流行病学的研究中已经有过定论，可不是信则有不信则无的瞎说。
　　2、酗酒 与吸烟相比，喝点小酒的危害略微小一些---但只是略小一些而已，因为几乎所有喜欢喝酒的人都不会浅尝辄止---不到醺醺然是不会罢休的。并且，多数酒友喜欢喝烈性酒，觉得这样的酒才是好酒，喝着才过瘾。殊不知这“好酒”从入口开始就对机体带来杀伤---许多患食管癌的病人都有喝烈性酒的习惯，至于酒精对肝脏等脏器的损害更是人所共知了。还有一点要注意，烟酒同用的情况下，酒精带来的血管扩张作用会大大增加机体对烟草内毒物的吸收，“效果”更加惊人。


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