三丝拌鸭舌

热体育

制作步骤

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252045401394020223.JPG1. 先将鸭舌泡在冷水里化开以后洗干净
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252046531394052890.JPG2. 然后倒入开水锅里焯烫2分钟，捞出来控干水分备用。
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252047071393531289.JPG3. 炒锅放少许玉米油和白糖炒糖色
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252047401393726240.JPG4. 待糖炒到棕红色就加入焯烫好的鸭舌
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252048071393950861.JPG5. 煸炒一会儿加入葱姜蒜香叶大料煸炒
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252048091393751721.JPG6. 加入适量料酒
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252049001393564162.JPG7. 再加入适量红烧酱油和生抽
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252048571393685782.JPG8. 加入一小盆开水，烧开以后盖盖子炖30分钟。
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252049101394063541.JPG9. 然后加入适量盐再炖20分钟
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252049431393729420.JPG10. 最后打开盖子将汤汁收干即可
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252049511393967191.JPG11. 切一些彩椒丝和葱丝香菜段备用。
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252049571394203032.JPG12. 将鸭舌、彩椒丝、葱丝、香菜段都放入盆中。
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252050451393663707.JPG13. 加入适量陈醋
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252051061394141093.JPG14. 再加入适量特级生抽
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252051131393350983.JPG15. 再加入适量鲍鱼汁
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252051411394017222.JPG16. 最后淋点香油
  
  

• http://i3.meishichina.com/attachment/recipe/201402/m_201402252051441393657359.JPG17. 用筷子搅拌均匀即可装盘上桌开吃。
  
  

三丝拌鸭舌做法小贴士

如果喜欢辣的再加入辣椒酱或是辣椒油更加美味。

因为鸭舌有咸味所以不用放盐了。